If you're looking for a great martial arts workout without the formal aspects of the belts and uniforms, then kickboxing is for you. This non-sparring class develops self-defense skills, improves balance, flexibility, and focus!
Along with blasting the targets, class includes a variety of conditioning exercises and circuit-training stations
for strength, toning, and weight loss.
No two classes are ever the same. You will not get bored with this workout!
Fitness kickboxing is fun, easy to follow along, and you go at your own pace.
Get into great shape, while getting rid of stress!
New students can start anytime, and you can try a class FREE!
No appointment necessary.
Wear comfortable clothes, bring water, and get ready to sweat!
Monday and Wednesday
9:15 - 10:00am
Train up to 3x per week